Body Exercise Training Chart

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EXERCISE IDEAS! While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly.

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[Plan A Work Out Like A Pro] Perhaps it’s easy to see instructions that make Grand Basics gym posters the most popular for home fitness and small gyms. Maybe it’s the 600+ home exercise options or even the eye-catching design that’s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall because you might just get in shape faster than you thought!

[600+ Excercise Idea] While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly.

[ Set of 16 Single-Sided Poster] Barbell Exercise Poster, Bodyweight Exercise Poster, Dumbbells Poster, Stability Ball Workout Poster, Kettlebell Workout Chart, Medicine Ball Poster, Tension Bands Exercise, Stretching Poster, Suspension Training, Yoga Poster, Foam Roller Exercise Wall Poster, Battle Ropes, Cable Machine Bodybuilding Poster, Sandbag, Half Balance Ball plus Muscle Group Gym Poster.

[ Smooth Eye-Catching Surface] We use 200gsm, 1.5MIL Laminated Paper for your home gym posters. And unlike thick laminated fitness posters, ours are easier to roll up, and easier to flatten so they sit nice and flat on your wall (use 3M adhesive strips). But more importantly, The Color-Block Titles and Color-Coded Design looks clean and tidy in your home gym decor so it’s easier to find what you need.

[As Seen in Fitness Journal]  If you’re looking for one of the top poster sets according to the number one source for in-depth fitness pose instruction, (and our existing customers), why not try this set now for 30-Days. They’ll arrive pre-rolled, with instructions on how to easily flatten them. And, if you’re not happy you can return for a refund. So, let’s go! Make your home workouts count with Grand Basics.